Audio: Breaktime Guided Meditation
From Karen's mind directly to yours! Imagine, in just a few minutes of time, being able to wash away the stresses of the day and totally prepare yourself mentally to be the best you can be for your horse! This guided meditation audio download was created as a powerful way for you to set the specific intentions of BEING IN THE MOMENT, CLARITY, OPEN and PLAYFUL, and ENGAGED before you have a session with your horse. In 10 minutes you will feel deeply relaxed, yet focused and clear. This audio is a collaboration between Carol Perrine of ExactChangeNow.com and Karen Rohlf. Carol is a Personal Performance Coach with certifications in Hypnotherapy and Neuro-Linguistic Programming.