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| Purchase DVDs 3 and 4 together for a 15% discount! |
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Features
- DVD 3: About changing patterns of movement for the human. One reason it is difficult to change our postural patterns is because we are (usually mindlessly) practicing our posture during all the hours when we are not riding... during normal life when we are not with our horses. In this DVD I get a little silly; changing my patterns (in exaggerated ways), to tempt you to go outside the box and experiment with your full range of ways of being. It is 25 minutes of deceptively simple exercises, but they are not to be underestimated in their power & effectiveness. Includes a Bonus Track... where you meet 2 of my alter egos!
- DVD 4: Learn how to find the Sweet Spot for your position in the saddle in a way that focuses on functional skills, self-awareness, and feel, rather than simply the look of the proper position. Karen coaches a student through exercises in the saddle, showing her how to trust her instincts in order to achieve the position she wants. Similar to helping your horse find his sweet spot, the truth will be in the middle of all the possibilities. Take control of your own body and trust your instincts! 40 minutes. Filmed in High Definition.
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